A good place to start is by looking at the information below to see how long (ideally) your baby can be awake for between naps. Any longer than the suggested time and your little one will be overtired and this will make it hard for him or her to sleep.
Age in months and amount of time between naps
0-3 months: 30 – 90 minutes
4-5 months: 1 – 2 hours
6-9 months: 2 – 3 hours
10-14 months: 3 – 4 hours
15-18 months: 4 – 5 hours
For more help on getting your baby to sleep, get in touch.